Ground Cinnamon vs Ground Cinnamon
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground Cinnamon | Ground Cinnamon |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 146 kcal | 135 kcal |
| Fat | 3.2 g | 1.2 g |
| Saturated fat | 1.3 g | 0.3 g |
| Sugars | 2.2 g | 2.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 54.3 g | 53 g |
| Protein | 3.9 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground Cinnamon has 63% less fat (1.2 g vs 3.2 g).
- Ground Cinnamon has 77% less saturated fat (0.3 g vs 1.3 g).
Ingredients
Ground Cinnamon
crispbread sesame wholemeal rye crispbread with 10 % sesame ingredients: whole rye flour sesame table salt, may contain traces of milk, store in a dry place, best before,• print page,
Ground Cinnamon
GROUND CINNAMON (CASSIA)
FAQ
Which is healthier: Ground Cinnamon or Ground Cinnamon?
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground Cinnamon has fewer calories: 135 kcal versus 146 kcal per 100 g.
Which has less sugar?
Ground Cinnamon has less sugar: 2.2 g versus 2.2 g per 100 g.