Comparison
Ground Cinnamon vs Canela Moída
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ground Cinnamon | Canela Moída |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 135 kcal | 244 kcal |
| Fat | 1.2 g | 0.4 g |
| Saturated fat | 0.3 g | — |
| Sugars | 2.2 g | 2.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 53 g | — |
| Protein | 4 g | — |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground Cinnamon has 45% fewer calories (135 kcal vs 244 kcal).
- Canela Moída has 67% less fat (0.4 g vs 1.2 g).
- Ground Cinnamon has 21% less sugar (2.2 g vs 2.8 g).
Ingredients
Ground Cinnamon
GROUND CINNAMON (CASSIA)
Canela Moída
Not available.
FAQ
Which is healthier: Ground Cinnamon or Canela Moída?
Overall, Ground Cinnamon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground Cinnamon has fewer calories: 135 kcal versus 244 kcal per 100 g.
Which has less sugar?
Ground Cinnamon has less sugar: 2.2 g versus 2.8 g per 100 g.