Comparison
Canela Moída vs Kaneel gemalen
Overall, Kaneel gemalen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Canela Moída | Kaneel gemalen |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 244 kcal | 136 kcal |
| Fat | 0.4 g | 1.2 g |
| Saturated fat | — | 0.4 g |
| Sugars | 2.8 g | 2.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 53.1 g |
| Protein | — | 3.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kaneel gemalen has 44% fewer calories (136 kcal vs 244 kcal).
- Canela Moída has 67% less fat (0.4 g vs 1.2 g).
- Kaneel gemalen has 22% less sugar (2.2 g vs 2.8 g).
Ingredients
Canela Moída
Not available.
Kaneel gemalen
kaneel
FAQ
Which is healthier: Canela Moída or Kaneel gemalen?
Overall, Kaneel gemalen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kaneel gemalen has fewer calories: 136 kcal versus 244 kcal per 100 g.
Which has less sugar?
Kaneel gemalen has less sugar: 2.2 g versus 2.8 g per 100 g.