Comparison
Cinnamon Ground vs Canela Moída
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Cinnamon Ground | Canela Moída |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | — |
| Calories | 231 kcal | 244 kcal |
| Fat | 1.2 g | 0.4 g |
| Saturated fat | 0 g | — |
| Sugars | 0 g | 2.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 53.9 g | — |
| Protein | 3.9 g | — |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canela Moída has 65% less fat (0.4 g vs 1.2 g).
- Cinnamon Ground has no sugar, while Canela Moída has 2.8 g.
Ingredients
Cinnamon Ground
premium Ground Cinnamon
Canela Moída
Not available.
FAQ
Which is healthier: Cinnamon Ground or Canela Moída?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cinnamon Ground has fewer calories: 231 kcal versus 244 kcal per 100 g.
Which has less sugar?
Cinnamon Ground has less sugar: 0 g versus 2.8 g per 100 g.