Comparison
Canela molida vs Canela Moída
Overall, Canela Moída has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Canela molida | Canela Moída |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | — |
| Calories | 345 kcal | 244 kcal |
| Fat | 10.4 g | 0.4 g |
| Saturated fat | 4.8 g | — |
| Sugars | 2.1 g | 2.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 25.9 g | — |
| Protein | 12.3 g | — |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Canela Moída has 29% fewer calories (244 kcal vs 345 kcal).
- Canela Moída has 96% less fat (0.4 g vs 10.4 g).
- Canela molida has 24% less sugar (2.1 g vs 2.8 g).
Ingredients
Canela molida
Canela molida
Canela Moída
Not available.
FAQ
Which is healthier: Canela molida or Canela Moída?
Overall, Canela Moída has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Canela Moída has fewer calories: 244 kcal versus 345 kcal per 100 g.
Which has less sugar?
Canela molida has less sugar: 2.1 g versus 2.8 g per 100 g.