Comparison
Ground Beef 93/7 vs 100% Grass Fed & Finished Ground Beef
Overall, Ground Beef 93/7 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Ground Beef 93/7 | 100% Grass Fed & Finished Gr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 1 |
| Calories | 152 kcal | 152 kcal |
| Fat | 7.1 g | 7.1 g |
| Saturated fat | 2.7 g | 4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 20.5 g | 20.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ground Beef 93/7 has 33% less saturated fat (2.7 g vs 4 g).
- Ground Beef 93/7 has the better Nutri-Score.
Ingredients
Ground Beef 93/7
Organic Beef.
100% Grass Fed & Finished Ground Beef
Ground Beef
FAQ
Which is healthier: Ground Beef 93/7 or 100% Grass Fed & Finished Ground Beef?
Overall, Ground Beef 93/7 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ground Beef 93/7 has fewer calories: 152 kcal versus 152 kcal per 100 g.
Which has less sugar?
Ground Beef 93/7 has less sugar: 0 g versus 0 g per 100 g.
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