Groene Pepers vs Bohnenpeperoni, Scharf
Overall, Groene Pepers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Groene Pepers | Bohnenpeperoni, Scharf |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 12 kcal | 20 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 4.6 g | 3.9 g |
| Fiber | — | 0.7 g |
| Protein | 1.2 g | 0.8 g |
| Additives | 3 | 1 |
| Allergens | Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groene Pepers has 41% fewer calories (12 kcal vs 20 kcal).
- Groene Pepers has no fat, while Bohnenpeperoni, Scharf has 0.5 g.
- Groene Pepers has no sugar, while Bohnenpeperoni, Scharf has 0.5 g.
- Bohnenpeperoni, Scharf has 15% less salt (3.9 g vs 4.6 g).
- Groene Pepers has 31% more protein (1.2 g vs 0.8 g).
- Only Groene Pepers lists: Sulphur dioxide and sulphites.
Ingredients
Groene Pepers
Groene pepers, water, zout, wijnazijn, zuurteregelaar citroenzuur. conserveermiddel: E211, E224 (sulfiet).
Bohnenpeperoni, Scharf
Peperoni, water, zout, azijn, voedingzuur: citroenzuur, calcium chloride.
FAQ
Which is healthier: Groene Pepers or Bohnenpeperoni, Scharf?
Overall, Groene Pepers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groene Pepers has fewer calories: 12 kcal versus 20 kcal per 100 g.
Which has less sugar?
Groene Pepers has less sugar: 0 g versus 0.5 g per 100 g.