Grüne Peperoni vs Groene Pepers
Overall, Groene Pepers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grüne Peperoni | Groene Pepers |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 186 kcal | 12 kcal |
| Fat | 17 g | 0 g |
| Saturated fat | 9.8 g | 0 g |
| Sugars | 1.6 g | 0 g |
| Salt | 1.4 g | 4.6 g |
| Protein | 3.4 g | 1.2 g |
| Additives | 4 | 3 |
| Allergens | Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Groene Pepers has 94% fewer calories (12 kcal vs 186 kcal).
- Groene Pepers has no fat, while Grüne Peperoni has 17 g.
- Groene Pepers has no saturated fat, while Grüne Peperoni has 9.8 g.
- Groene Pepers has no sugar, while Grüne Peperoni has 1.6 g.
- Grüne Peperoni has 70% less salt (1.4 g vs 4.6 g).
- Grüne Peperoni has 65% more protein (3.4 g vs 1.2 g).
- Only Grüne Peperoni lists: Milk.
- Only Groene Pepers lists: Sulphur dioxide and sulphites.
Ingredients
Grüne Peperoni
45% Frischkäse Doppelrahmstufe (_Milch_, Stärke, Speisesalz, Säuerungsmittel: Citronensäure; Säuerungskulturen, Labaustauschstoff), 37% eingelegte grüne Peperoni (grüne Peperoni, Speisesalz, Branntweinessig, Säuerungsmittel: Essigsäure, Citronensäure, Calciumcitrate; Antioxidationsmittel: Ascorbinsäure), 9% grüne Oliven geschwärzt (grüne Oliven, Speisesalz, Säuerungsmittel: Milchsäure; Stabilisator: Eisen(II)-gluconat), eingelegte rote Paprika (rote Paprika, Branntweinessig, Zucker, Speisesalz), Rapsöl, Petersilie.
Groene Pepers
Groene pepers, water, zout, wijnazijn, zuurteregelaar citroenzuur. conserveermiddel: E211, E224 (sulfiet).
FAQ
Which is healthier: Grüne Peperoni or Groene Pepers?
Overall, Groene Pepers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Groene Pepers has fewer calories: 12 kcal versus 186 kcal per 100 g.
Which has less sugar?
Groene Pepers has less sugar: 0 g versus 1.6 g per 100 g.