Grüne Peperoni vs Bohnenpeperoni, Scharf
Overall, Bohnenpeperoni, Scharf has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Grüne Peperoni | Bohnenpeperoni, Scharf |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 186 kcal | 20 kcal |
| Fat | 17 g | 0.5 g |
| Saturated fat | 9.8 g | 0.2 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 1.4 g | 3.9 g |
| Fiber | — | 0.7 g |
| Protein | 3.4 g | 0.8 g |
| Additives | 4 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bohnenpeperoni, Scharf has 89% fewer calories (20 kcal vs 186 kcal).
- Bohnenpeperoni, Scharf has 97% less fat (0.5 g vs 17 g).
- Bohnenpeperoni, Scharf has 98% less saturated fat (0.2 g vs 9.8 g).
- Bohnenpeperoni, Scharf has 69% less sugar (0.5 g vs 1.6 g).
- Grüne Peperoni has 64% less salt (1.4 g vs 3.9 g).
- Grüne Peperoni has 76% more protein (3.4 g vs 0.8 g).
- Only Grüne Peperoni lists: Milk.
Ingredients
Grüne Peperoni
45% Frischkäse Doppelrahmstufe (_Milch_, Stärke, Speisesalz, Säuerungsmittel: Citronensäure; Säuerungskulturen, Labaustauschstoff), 37% eingelegte grüne Peperoni (grüne Peperoni, Speisesalz, Branntweinessig, Säuerungsmittel: Essigsäure, Citronensäure, Calciumcitrate; Antioxidationsmittel: Ascorbinsäure), 9% grüne Oliven geschwärzt (grüne Oliven, Speisesalz, Säuerungsmittel: Milchsäure; Stabilisator: Eisen(II)-gluconat), eingelegte rote Paprika (rote Paprika, Branntweinessig, Zucker, Speisesalz), Rapsöl, Petersilie.
Bohnenpeperoni, Scharf
Peperoni, water, zout, azijn, voedingzuur: citroenzuur, calcium chloride.
FAQ
Which is healthier: Grüne Peperoni or Bohnenpeperoni, Scharf?
Overall, Bohnenpeperoni, Scharf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bohnenpeperoni, Scharf has fewer calories: 20 kcal versus 186 kcal per 100 g.
Which has less sugar?
Bohnenpeperoni, Scharf has less sugar: 0.5 g versus 1.6 g per 100 g.