Grissini artigianali Sésame vs Gressins à la farine de blé complet bio
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Grissini artigianali Sésame
Gressins à la farine de blé complet bio
Nutrition per 100 g
| Nutrient | Grissini artigianali Sésame | Gressins à la farine de blé... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 418 kcal | 403 kcal |
| Fat | 12 g | 6.8 g |
| Saturated fat | 2.4 g | 1.3 g |
| Sugars | 1.6 g | 1.6 g |
| Salt | 2 g | 2.4 g |
| Fiber | 5.5 g | 6.9 g |
| Protein | 11 g | 12.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins à la farine de blé complet bio has 43% less fat (6.8 g vs 12 g).
- Gressins à la farine de blé complet bio has 46% less saturated fat (1.3 g vs 2.4 g).
- Grissini artigianali Sésame has 17% less salt (2 g vs 2.4 g).
- Gressins à la farine de blé complet bio has 20% more fiber (6.9 g vs 5.5 g).
- Gressins à la farine de blé complet bio has 14% more protein (12.8 g vs 11 g).
- Only Grissini artigianali Sésame lists: Sesame seeds.
Ingredients
Grissini artigianali Sésame
farine de blé tendre, graines de sésame (20%), huile de tournesol (8,6%), sel, levure, farine de blé malté.
Gressins à la farine de blé complet bio
Farine de blé tendre T150*, levain (farine de blé tendre, eau) 20%, huile d'olive vierge extra* 6%, sel de mer. *ingrédients issus de l'agriculture biologique. Peut contenir des traces de sésame.
FAQ
Which is healthier: Grissini artigianali Sésame or Gressins à la farine de blé complet bio?
Overall, Gressins à la farine de blé complet bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins à la farine de blé complet bio has fewer calories: 403 kcal versus 418 kcal per 100 g.
Which has less sugar?
Grissini artigianali Sésame has less sugar: 1.6 g versus 1.6 g per 100 g.