Green Curry Paste vs Würzpaste Bami Goreng
Overall, Würzpaste Bami Goreng has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Green Curry Paste | Würzpaste Bami Goreng |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 4 |
| Calories | 83 kcal | 98 kcal |
| Fat | 3.5 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 5.9 g | 3.6 g |
| Salt | 8.6 g | 0.9 g |
| Fiber | 1.3 g | 2.1 g |
| Protein | 2.3 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Curry Paste has 15% fewer calories (83 kcal vs 98 kcal).
- Würzpaste Bami Goreng has 37% less fat (2.2 g vs 3.5 g).
- Würzpaste Bami Goreng has 39% less sugar (3.6 g vs 5.9 g).
- Würzpaste Bami Goreng has 90% less salt (0.9 g vs 8.6 g).
- Würzpaste Bami Goreng has 36% more fiber (2.1 g vs 1.3 g).
- Würzpaste Bami Goreng has 34% more protein (3.5 g vs 2.3 g).
- Würzpaste Bami Goreng has the better Nutri-Score.
- Green Curry Paste is less processed (lower NOVA group).
- Only Würzpaste Bami Goreng lists: Soybeans.
Ingredients
Green Curry Paste
Zwiebeln, Wasser, Jalapeño, Speisesalz, Ingwer, Petersilie, Rapsöl, Chili, Kurkuma, Zucker, Knoblauch, Zitronensaftkonzentrat, Zitronengras, Kreuzkümmel, Galgant, Korianderblätter, Koriander, Bockshornklee - saat, Limettenblätter, Knoblauch, Gewürze. Kann Spuren von Weizen, Ei, Soja, Milch, Sellerie, Senf und Sesam enthalten.
Würzpaste Bami Goreng
32,5% SOJASAUCE* (Wasser, SOJABOHNEN, Salz, Branntweinessig), Wasser*, Zucker*, Sonnenblumenöl*, Gewürze* (Zwiebeln, Knoblauch, Ingwer, Pfeffer, Chili, Jalapeño, Chilis, Kreuzkümmel, Koriander), Meersalz*, Maisstärke*, Karamellzuckersirup* (Zucker, Wasser), natürliches Champignonaroma*, Branntweinessig*, Tomatenmark*, Korianderextrakt*, Rote-Bete-Pulver*, Aromen. *natürliche Zutaten Kann enthalten: SELLERIE.
FAQ
Which is healthier: Green Curry Paste or Würzpaste Bami Goreng?
Overall, Würzpaste Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Curry Paste has fewer calories: 83 kcal versus 98 kcal per 100 g.
Which has less sugar?
Würzpaste Bami Goreng has less sugar: 3.6 g versus 5.9 g per 100 g.