Gravy granules vs Beef Gravy
Overall, Gravy granules has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Gravy granules | Beef Gravy |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 28 kcal | 350 kcal |
| Fat | 1 g | 6.5 g |
| Saturated fat | 0.8 g | 3.4 g |
| Sugars | 1.2 g | 2.1 g |
| Salt | 0.6 g | 0.5 g |
| Fiber | 1 g | 0.9 g |
| Protein | 1 g | 0.5 g |
| Additives | 6 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gravy granules has 92% fewer calories (28 kcal vs 350 kcal).
- Gravy granules has 85% less fat (1 g vs 6.5 g).
- Gravy granules has 76% less saturated fat (0.8 g vs 3.4 g).
- Gravy granules has 43% less sugar (1.2 g vs 2.1 g).
- Gravy granules has 50% more protein (1 g vs 0.5 g).
Ingredients
Gravy granules
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added calcium, Iron, Niacin, Thiamin), Colour (Ammonia Caramel), Flavour Enhancers (Monosodium Glutamate, Disodium 5-ribonucleotides), Flavourings, Sugar, Emulsifier (Soya Lecithin), Black Pepper Extract, Rosemary Extract, Onion Oil.
Beef Gravy
maltodextrin, potato starch, salt, vegetable oils (palm, rapeseed), colour (ammonia caramel), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), flavourings, beef extract powder (1%) (maltodextrin, beef extract), onion powder, emulsifier (soya lecithin), potassium chloride, black pepper extract, onion oil, rosemary extract. allergy advice: for allergens, see ingredients in bold. may also contain wheat (gluten).
FAQ
Which is healthier: Gravy granules or Beef Gravy?
Overall, Gravy granules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gravy granules has fewer calories: 28 kcal versus 350 kcal per 100 g.
Which has less sugar?
Gravy granules has less sugar: 1.2 g versus 2.1 g per 100 g.