Vegetable Gravy vs Beef Gravy
Overall, Vegetable Gravy has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegetable Gravy | Beef Gravy |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 26 kcal | 350 kcal |
| Fat | 1 g | 6.5 g |
| Saturated fat | 0.6 g | 3.4 g |
| Sugars | 1.2 g | 2.1 g |
| Salt | 0.9 g | 0.5 g |
| Fiber | 1 g | 0.9 g |
| Protein | 1 g | 0.5 g |
| Additives | 4 | 6 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Gravy has 93% fewer calories (26 kcal vs 350 kcal).
- Vegetable Gravy has 85% less fat (1 g vs 6.5 g).
- Vegetable Gravy has 82% less saturated fat (0.6 g vs 3.4 g).
- Vegetable Gravy has 43% less sugar (1.2 g vs 2.1 g).
- Beef Gravy has 43% less salt (0.5 g vs 0.9 g).
- Vegetable Gravy has 50% more protein (1 g vs 0.5 g).
Ingredients
Vegetable Gravy
serving suggestion Vegetable Stew with Dumplings dients: Potato Starch,Maltodextrin, Salt, Palm Fat, Sugar, Wheat Flour (with added Powder, Flavour Enhancer (Monosodium Glutamate), Yeast Extract (contains Barley on, Niacin, Thiamin), Flavouring, Dried Onion, Colour (Ammonia Caramel), Onion (Soya Lecithin), Dried Parsley, Carrot Juice Powder, Acidity Regulator (Citric Add Sage Extract, Black Pepper Extract, Ground Lovage, Onion Oil, Rosemary Extract Allergy Advice: For allergens, including cereals containing gluten see ingredients in bold trade marks, designs and logos appearing on this pack are owned by the Foods Group. If you have any problems please keep the packaging and phone UK: 0800 234 6328 Mon-Fri 9.00am - 5.00pm FREEPOST PREMIER BODS CONSUMER RELATIONS. ROI: 1800 93 2814. Premier Foods ROI, PO Box No 13008, Dublin 1, Ireland
Beef Gravy
maltodextrin, potato starch, salt, vegetable oils (palm, rapeseed), colour (ammonia caramel), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotides), flavourings, beef extract powder (1%) (maltodextrin, beef extract), onion powder, emulsifier (soya lecithin), potassium chloride, black pepper extract, onion oil, rosemary extract. allergy advice: for allergens, see ingredients in bold. may also contain wheat (gluten).
FAQ
Which is healthier: Vegetable Gravy or Beef Gravy?
Overall, Vegetable Gravy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Gravy has fewer calories: 26 kcal versus 350 kcal per 100 g.
Which has less sugar?
Vegetable Gravy has less sugar: 1.2 g versus 2.1 g per 100 g.