Gratin de pommes de terre, poireaux, chèvre vs 4 Mini-gratins dauphinois
Overall, Gratin de pommes de terre, poireaux, chèvre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Gratin de pommes de terre, poireaux, chèvre
4 Mini-gratins dauphinois
Nutrition per 100 g
| Nutrient | Gratin de pommes de terre, p... | 4 Mini-gratins dauphinois |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 119 kcal | 123 kcal |
| Fat | 4.5 g | 6.4 g |
| Saturated fat | 2.8 g | 4.4 g |
| Sugars | 3.5 g | 1.4 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 5.4 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de pommes de terre, poireaux, chèvre has 30% less fat (4.5 g vs 6.4 g).
- Gratin de pommes de terre, poireaux, chèvre has 36% less saturated fat (2.8 g vs 4.4 g).
- 4 Mini-gratins dauphinois has 60% less sugar (1.4 g vs 3.5 g).
- Gratin de pommes de terre, poireaux, chèvre has 24% more fiber (1.6 g vs 1.2 g).
- Gratin de pommes de terre, poireaux, chèvre has 28% more protein (5.4 g vs 3.9 g).
- 4 Mini-gratins dauphinois is less processed (lower NOVA group).
- Only Gratin de pommes de terre, poireaux, chèvre lists: Gluten.
- Only 4 Mini-gratins dauphinois lists: Eggs.
Ingredients
Gratin de pommes de terre, poireaux, chèvre
Pomme de terre cuite 33% (pomme de terre, sel), poireau cuit 13% (poireau, eau), oignon, CREME*, FROMAGE de chèvre 4%, FROMAGE de chèvre Sainte Maure 4%, jambon cuit choix* 3% (jambon, eau, dextrose, sel bouillon de porc, arômes naturels, extraits végétaux (bettes, acérola, carottes), ferments, saccharose), fibre de chicorée, LAIT, amidon, farine de BLE* sel*, poivre. Fabriqué dans un atelier utilisant : oeuf, moutarde, soja crustacés mollusques, fruits à coque, céleri, poissons graines de sésame. Viande de porc Origine: France *Ingrédients Origine: France
4 Mini-gratins dauphinois
Pommes de terre précuites 57,3% (pommes de terre, sel), LAIT demi-écrémé, crème liquide 11% (LAIT), Emmental 6,6% (contient LAIT; origine : UE), eau, amidon (maïs et/ou tapioca), sel, beurre (LAIT), ail, poivre. Peut contenir des traces de: gluten, crustacés, œuf, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
FAQ
Which is healthier: Gratin de pommes de terre, poireaux, chèvre or 4 Mini-gratins dauphinois?
Overall, Gratin de pommes de terre, poireaux, chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de pommes de terre, poireaux, chèvre has fewer calories: 119 kcal versus 123 kcal per 100 g.
Which has less sugar?
4 Mini-gratins dauphinois has less sugar: 1.4 g versus 3.5 g per 100 g.