4 Mini-gratins dauphinois vs Gratin pomme de terre champignons forestiers emmental
Overall, Gratin pomme de terre champignons forestiers emmental has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
4 Mini-gratins dauphinois
Gratin pomme de terre champignons forestiers emmental
Nutrition per 100 g
| Nutrient | 4 Mini-gratins dauphinois | Gratin pomme de terre champi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 123 kcal | 111 kcal |
| Fat | 6.4 g | 5.7 g |
| Saturated fat | 4.4 g | 3.9 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 1.2 g | 1.6 g |
| Protein | 3.9 g | 3.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin pomme de terre champignons forestiers emmental has 11% less fat (5.7 g vs 6.4 g).
- Gratin pomme de terre champignons forestiers emmental has 11% less saturated fat (3.9 g vs 4.4 g).
- Gratin pomme de terre champignons forestiers emmental has 43% less sugar (0.8 g vs 1.4 g).
- Gratin pomme de terre champignons forestiers emmental has 25% more fiber (1.6 g vs 1.2 g).
- 4 Mini-gratins dauphinois has 10% more protein (3.9 g vs 3.5 g).
- Only Gratin pomme de terre champignons forestiers emmental lists: Gluten.
Ingredients
4 Mini-gratins dauphinois
Pommes de terre précuites 57,3% (pommes de terre, sel), LAIT demi-écrémé, crème liquide 11% (LAIT), Emmental 6,6% (contient LAIT; origine : UE), eau, amidon (maïs et/ou tapioca), sel, beurre (LAIT), ail, poivre. Peut contenir des traces de: gluten, crustacés, œuf, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
Gratin pomme de terre champignons forestiers emmental
Pomme de terre 42,3%, eau, crème fraîche liquide 10,6%, champignons forestiers 9% (lactaire, bolet bai, girolle), emmental français râpé 4,9%, oignon 4,4%, LAIT écrémé en poudre, beurre, jaune d'OEUF de poule, farine de BLÉ, amidon de riz, sel, ail en poudre, muscade
FAQ
Which is healthier: 4 Mini-gratins dauphinois or Gratin pomme de terre champignons forestiers emmental?
Overall, Gratin pomme de terre champignons forestiers emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin pomme de terre champignons forestiers emmental has fewer calories: 111 kcal versus 123 kcal per 100 g.
Which has less sugar?
Gratin pomme de terre champignons forestiers emmental has less sugar: 0.8 g versus 1.4 g per 100 g.