Gratin de pâtes poulet vs Mac and cheese gratin de pâtes aux fromages
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Gratin de pâtes poulet
Mac and cheese gratin de pâtes aux fromages
Nutrition per 100 g
| Nutrient | Gratin de pâtes poulet | Mac and cheese gratin de pât... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 130 kcal | 167 kcal |
| Fat | 5.1 g | 6.9 g |
| Saturated fat | 2.4 g | 4.5 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.6 g | 0.4 g |
| Fiber | 2 g | 2.1 g |
| Protein | 8.5 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gratin de pâtes poulet has 22% fewer calories (130 kcal vs 167 kcal).
- Gratin de pâtes poulet has 26% less fat (5.1 g vs 6.9 g).
- Gratin de pâtes poulet has 47% less saturated fat (2.4 g vs 4.5 g).
- Mac and cheese gratin de pâtes aux fromages has 26% less sugar (1.7 g vs 2.3 g).
- Gratin de pâtes poulet has 14% more protein (8.5 g vs 7.3 g).
- Gratin de pâtes poulet has the better Nutri-Score.
Ingredients
Gratin de pâtes poulet
Pâte conchiglie rigate cuite 24,4% [semoule de blé dur (gluten), eau], eau, filet de poulet 15% (origine : France"), brocoli 8,2%, épinard 7,3%, petits pois 6,3% (origine : France), emmental 5% (lait origine Pays-Bas), crème fraiche liquide (lait), oignon, farine de blé (gluten), lait écrémé en poudre, huile de tournesol, oignon en poudre, sel, persil, ail, jus de citron, poivre blanc.
Mac and cheese gratin de pâtes aux fromages
Pâte 40% (semoule de BLÉ (GLUTEN) dur semi-complète, eau), eau, crème fraîche légère liquide (LAIT), cheddar 7,5% (cheddar (contient LAIT), fécule de pomme de terre), emmental 6% (contient LAIT), LAIT entier en poudre, farine de BLÉ (GLUTEN), chapelure 0,7% (farine de BLÉ (farine de BLÉ (GLUTEN), carbonate de calcium, niacine, thiamine), levure, sel) sel, ail, paprika, curcuma, muscade, poivre.
FAQ
Which is healthier: Gratin de pâtes poulet or Mac and cheese gratin de pâtes aux fromages?
Overall, Gratin de pâtes poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gratin de pâtes poulet has fewer calories: 130 kcal versus 167 kcal per 100 g.
Which has less sugar?
Mac and cheese gratin de pâtes aux fromages has less sugar: 1.7 g versus 2.3 g per 100 g.