Granola Super Nutty vs Muesli Crunchy
Overall, Muesli Crunchy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola Super Nutty | Muesli Crunchy |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 402 kcal | 401 kcal |
| Fat | 14.4 g | 12 g |
| Saturated fat | 2.2 g | 1.4 g |
| Sugars | 9.6 g | 3.2 g |
| Salt | 0 g | 0.1 g |
| Fiber | 14.4 g | 23 g |
| Protein | 10.9 g | 8.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Hazlenuts | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli Crunchy has 17% less fat (12 g vs 14.4 g).
- Muesli Crunchy has 36% less saturated fat (1.4 g vs 2.2 g).
- Muesli Crunchy has 67% less sugar (3.2 g vs 9.6 g).
- Muesli Crunchy has 37% more fiber (23 g vs 14.4 g).
- Granola Super Nutty has 19% more protein (10.9 g vs 8.8 g).
- Only Granola Super Nutty lists: Nuts, Hazlenuts.
- Only Muesli Crunchy lists: Milk.
Ingredients
Granola Super Nutty
Wholegrain Oats (60%), Dates, Chicory Root Fibre, Seeds (5%) (Pumpkin, Sunflower, Brown Linseed), Nuts (4%) (Skin on Almonds, Cashew Nuts), Extra Virgin Olive Oil, Dried Carrot, Puffed Brown Rice, Quinoa, Natural Flavouring.
Muesli Crunchy
Copos de avena (gluten) (52%), fibras vegetales (achicoria, maiz), harina (20%) (arroz, trigo (gluten)), aceite de girasol alto oleico, extracto de malta de cebada (gluten), aromas, sal. Puede contener trazas de frutos de cáscara, soja, leche, cacahuetes, semillas de sésamo, sulfitos y mostaza.
FAQ
Which is healthier: Granola Super Nutty or Muesli Crunchy?
Overall, Muesli Crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli Crunchy has fewer calories: 401 kcal versus 402 kcal per 100 g.
Which has less sugar?
Muesli Crunchy has less sugar: 3.2 g versus 9.6 g per 100 g.