Granola Gros éclats de Chocolat vs Cookies
Overall, Cookies has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola Gros éclats de Choco... | Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 509 kcal | 499 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 12 g | 14 g |
| Sugars | 32 g | 32 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 4.1 g | 4.8 g |
| Protein | 6.9 g | 6.3 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Milk, Nuts, Soybeans | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Gros éclats de Chocolat has 14% less saturated fat (12 g vs 14 g).
- Cookies has 38% less salt (0.8 g vs 1.2 g).
- Cookies has 15% more fiber (4.8 g vs 4.1 g).
- Only Granola Gros éclats de Chocolat lists: Milk, Soybeans.
Ingredients
Granola Gros éclats de Chocolat
Farine de blé 31 %, chocolat 24% [sucre, pâte de cacao, graisses végétales (palme, karité en proportions variables), dextrose, beurre de cacao, émulsifiant (lécithines de soja)], huile de palme, sucre, amandes caramélisées 13% (amandes, sucre), poudres à lever (carbonates d'ammonium, carbonates de sodium, diphosphates), sel, colorant (carotènes), arôme, lait écrémé en poudre. Peut contenir oeuf et autres fruits à coque.
Cookies
Weizenmehl, Zucker, Kakaomasse*, Palmfett, Glukosesirup, Backtriebmittel: Diphosphate, Nathamcarbonate; Kakaobutter Weizen arke, Emulgator: Lecithine; Karamellzuckersirup, Speisesalz, natürliches Aroma. *Rainforest Alliance-zertifiziert. Mehr unter rafg Kann Spuren von Milch, Ei, Schalenfrüchten, Soja enthalten. Kakao: 50%
FAQ
Which is healthier: Granola Gros éclats de Chocolat or Cookies?
Overall, Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies has fewer calories: 499 kcal versus 509 kcal per 100 g.
Which has less sugar?
Granola Gros éclats de Chocolat has less sugar: 32 g versus 32 g per 100 g.