Cookies vs Mini Granola L'Original
Overall, Cookies has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cookies | Mini Granola L'Original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 499 kcal | 504 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 14 g | 13 g |
| Sugars | 32 g | 31 g |
| Salt | 0.8 g | 1 g |
| Fiber | 4.8 g | 3.5 g |
| Protein | 6.3 g | 5.8 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Nuts | Gluten, Milk, Soybeans, Blé, Lactosérum, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies has 27% more fiber (4.8 g vs 3.5 g).
- Only Cookies lists: Nuts.
- Only Mini Granola L'Original lists: Milk, Soybeans, Blé, Lactosérum, Lait.
Ingredients
Cookies
Weizenmehl, Zucker, Kakaomasse*, Palmfett, Glukosesirup, Backtriebmittel: Diphosphate, Nathamcarbonate; Kakaobutter Weizen arke, Emulgator: Lecithine; Karamellzuckersirup, Speisesalz, natürliches Aroma. *Rainforest Alliance-zertifiziert. Mehr unter rafg Kann Spuren von Milch, Ei, Schalenfrüchten, Soja enthalten. Kakao: 50%
Mini Granola L'Original
Farine de blé 45,6 %, sucre, graisses végétales (palme, karité en proportions variables), pâte de cacao, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), dextrose, sirop de glucose-fructose, beurre de cacao, sel, lactosérum en poudre (de lait), émulsifiants (lécithine de soja, lécithine de tournesol), arôme.
FAQ
Which is healthier: Cookies or Mini Granola L'Original?
Overall, Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cookies has fewer calories: 499 kcal versus 504 kcal per 100 g.
Which has less sugar?
Mini Granola L'Original has less sugar: 31 g versus 32 g per 100 g.