Granola Crunchy Nature vs Granola Chocolat
Overall, Granola Crunchy Nature has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola Crunchy Nature | Granola Chocolat |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 430 kcal |
| Fat | 11.4 g | 13.2 g |
| Saturated fat | 1.6 g | 5.9 g |
| Sugars | 12.5 g | 15.5 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 8.9 g | 9.1 g |
| Protein | 6.5 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Crunchy Nature has 14% less fat (11.4 g vs 13.2 g).
- Granola Crunchy Nature has 73% less saturated fat (1.6 g vs 5.9 g).
- Granola Crunchy Nature has 19% less sugar (12.5 g vs 15.5 g).
- Granola Chocolat has 32% more protein (9.6 g vs 6.5 g).
- Granola Crunchy Nature has the better Nutri-Score.
- Only Granola Crunchy Nature lists: Nuts.
Ingredients
Granola Crunchy Nature
Flocons d'avoine*, compote de pomme* (pommes*, sucre de canne*), millet*, sirop d'agave*, huile de colza*, amandes*, arôme naturel vanille*, sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
Granola Chocolat
Flocons d'avoine* , compote de pomme* (pommes*, sucre de canne*), pépites de chocolat* 16%, millet*, sucre de coco*, cacao en poudre*, arôme naturel vanille*, sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
FAQ
Which is healthier: Granola Crunchy Nature or Granola Chocolat?
Overall, Granola Crunchy Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Crunchy Nature has fewer calories: 398 kcal versus 430 kcal per 100 g.
Which has less sugar?
Granola Crunchy Nature has less sugar: 12.5 g versus 15.5 g per 100 g.