Granola Crunchy Nature vs Granola douceur de figue 350g BIO
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Granola Crunchy Nature | Granola douceur de figue 350... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 398 kcal | 408 kcal |
| Fat | 11.4 g | 10 g |
| Saturated fat | 1.6 g | 1.3 g |
| Sugars | 12.5 g | 18 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 8.9 g | 8.7 g |
| Protein | 6.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola douceur de figue 350g BIO has 12% less fat (10 g vs 11.4 g).
- Granola douceur de figue 350g BIO has 19% less saturated fat (1.3 g vs 1.6 g).
- Granola Crunchy Nature has 31% less sugar (12.5 g vs 18 g).
- Granola douceur de figue 350g BIO has 46% more protein (12 g vs 6.5 g).
- Granola Crunchy Nature has the better Nutri-Score.
Ingredients
Granola Crunchy Nature
Flocons d'avoine*, compote de pomme* (pommes*, sucre de canne*), millet*, sirop d'agave*, huile de colza*, amandes*, arôme naturel vanille*, sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
Granola douceur de figue 350g BIO
Flocons d'avoine*, compote de pommes* (pommes*, sucre de canne*), millet décortiqué*, miel* 7%, huile de colza*, pâte de figues* 5%, amandes*, arôme naturel de vanille*, sel. *Ingrédients issus de l'agriculture biologique ECOCERT FR-BIO-01 Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'œuf, de gluten, d'autres fruits à coques et de graines de sésame.
FAQ
Which is healthier: Granola Crunchy Nature or Granola douceur de figue 350g BIO?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Crunchy Nature has fewer calories: 398 kcal versus 408 kcal per 100 g.
Which has less sugar?
Granola Crunchy Nature has less sugar: 12.5 g versus 18 g per 100 g.