Granola douceur de figue 350g BIO vs Granola Chocolat
Overall, Granola douceur de figue 350g BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Granola douceur de figue 350... | Granola Chocolat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 408 kcal | 430 kcal |
| Fat | 10 g | 13.2 g |
| Saturated fat | 1.3 g | 5.9 g |
| Sugars | 18 g | 15.5 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | 8.7 g | 9.1 g |
| Protein | 12 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola douceur de figue 350g BIO has 24% less fat (10 g vs 13.2 g).
- Granola douceur de figue 350g BIO has 78% less saturated fat (1.3 g vs 5.9 g).
- Granola Chocolat has 14% less sugar (15.5 g vs 18 g).
- Granola douceur de figue 350g BIO has 20% more protein (12 g vs 9.6 g).
- Only Granola douceur de figue 350g BIO lists: Nuts.
Ingredients
Granola douceur de figue 350g BIO
Flocons d'avoine*, compote de pommes* (pommes*, sucre de canne*), millet décortiqué*, miel* 7%, huile de colza*, pâte de figues* 5%, amandes*, arôme naturel de vanille*, sel. *Ingrédients issus de l'agriculture biologique ECOCERT FR-BIO-01 Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'œuf, de gluten, d'autres fruits à coques et de graines de sésame.
Granola Chocolat
Flocons d'avoine* , compote de pomme* (pommes*, sucre de canne*), pépites de chocolat* 16%, millet*, sucre de coco*, cacao en poudre*, arôme naturel vanille*, sel. *Ingrédients issus de l'Agriculture Biologique. Les allergènes sont indiqués en gras. Peut contenir des traces de lait, d'oeuf, de gluten, d'autres fruits à coque et de graines de sésame.
FAQ
Which is healthier: Granola douceur de figue 350g BIO or Granola Chocolat?
Overall, Granola douceur de figue 350g BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola douceur de figue 350g BIO has fewer calories: 408 kcal versus 430 kcal per 100 g.
Which has less sugar?
Granola Chocolat has less sugar: 15.5 g versus 18 g per 100 g.