Granola Cacao - Cacahuète vs Bio Granola Red Berries à l'avoine
Overall, Bio Granola Red Berries à l'avoine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Granola Cacao - Cacahuète
Bio Granola Red Berries à l'avoine
Nutrition per 100 g
| Nutrient | Granola Cacao - Cacahuète | Bio Granola Red Berries à l'... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 428 kcal | 449 kcal |
| Fat | 19.2 g | 17 g |
| Saturated fat | 3.7 g | 2 g |
| Sugars | 19.9 g | 15 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.5 g | 6 g |
| Protein | 13.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Granola Red Berries à l'avoine has 11% less fat (17 g vs 19.2 g).
- Bio Granola Red Berries à l'avoine has 46% less saturated fat (2 g vs 3.7 g).
- Bio Granola Red Berries à l'avoine has 25% less sugar (15 g vs 19.9 g).
- Granola Cacao - Cacahuète has 20% more fiber (7.5 g vs 6 g).
- Granola Cacao - Cacahuète has 33% more protein (13.4 g vs 9 g).
- Only Granola Cacao - Cacahuète lists: Peanuts.
- Only Bio Granola Red Berries à l'avoine lists: Gluten, Avoine.
Ingredients
Granola Cacao - Cacahuète
Graines de sarrasin* décortiquées, dattes*, graines de tournesol*, cacahuètes grillées (10%), flocons d'avoine* sans gluten, cacao* (5,2%, cru et en poudre) et fleur de sel. *Issus de l'agriculture biologique.
Bio Granola Red Berries à l'avoine
Flocons d'_avoine_ sans gluten 69%, sucre de canne brut, huile de tournesol, sirop de riz, baies lyophilisé 3% (fraises, mûres, framboises), miel
FAQ
Which is healthier: Granola Cacao - Cacahuète or Bio Granola Red Berries à l'avoine?
Overall, Bio Granola Red Berries à l'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Cacao - Cacahuète has fewer calories: 428 kcal versus 449 kcal per 100 g.
Which has less sugar?
Bio Granola Red Berries à l'avoine has less sugar: 15 g versus 19.9 g per 100 g.