Graines de Pavot vs Pavot
Overall, Pavot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Pavot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 524 kcal | 532 kcal |
| Fat | 42 g | 43 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 3 g | 2.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 14.8 g | 17 g |
| Protein | 18 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de Pavot has 10% less saturated fat (4.5 g vs 5 g).
- Pavot has 13% more fiber (17 g vs 14.8 g).
- Pavot has 14% more protein (21 g vs 18 g).
Ingredients
Graines de Pavot
Gaines de pavot 100%. Peut contenir des traces de gluten, de sésame, de moutarde et des sulfites.
Pavot
Graines de pavot issues de l'agriculture biologique. Peut contenir des traces de gluten, soja, sésame et céleri.
FAQ
Which is healthier: Graines de Pavot or Pavot?
Overall, Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de Pavot has fewer calories: 524 kcal versus 532 kcal per 100 g.
Which has less sugar?
Pavot has less sugar: 2.8 g versus 3 g per 100 g.