Comparison
Graines de Pavot vs Blaumohn / Graines de pavot
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Graines de Pavot | Blaumohn / Graines de pavot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 524 kcal | 533 kcal |
| Fat | 42 g | 48.7 g |
| Saturated fat | 4.5 g | 5 g |
| Sugars | 3 g | 3.4 g |
| Salt | 0.1 g | 0 g |
| Fiber | 14.8 g | — |
| Protein | 18 g | 21.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Graines de Pavot has 14% less fat (42 g vs 48.7 g).
- Graines de Pavot has 10% less saturated fat (4.5 g vs 5 g).
- Graines de Pavot has 12% less sugar (3 g vs 3.4 g).
- Blaumohn / Graines de pavot has 16% more protein (21.5 g vs 18 g).
- Graines de Pavot has the better Nutri-Score.
Ingredients
Graines de Pavot
Gaines de pavot 100%. Peut contenir des traces de gluten, de sésame, de moutarde et des sulfites.
Blaumohn / Graines de pavot
Blaumohn.
FAQ
Which is healthier: Graines de Pavot or Blaumohn / Graines de pavot?
Overall, Graines de Pavot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Graines de Pavot has fewer calories: 524 kcal versus 533 kcal per 100 g.
Which has less sugar?
Graines de Pavot has less sugar: 3 g versus 3.4 g per 100 g.
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