Goûteux Jambon Emmental vs Sandwich poulet emmental pain viennois 100% mie
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Goûteux Jambon Emmental
Sandwich poulet emmental pain viennois 100% mie
Nutrition per 100 g
| Nutrient | Goûteux Jambon Emmental | Sandwich poulet emmental pai... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 189 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 3.2 g | 2.2 g |
| Sugars | 2 g | 2.6 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.6 g | 1.2 g |
| Protein | 11.8 g | 7.1 g |
| Additives | 9 | 4 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich poulet emmental pain viennois 100% mie has 25% fewer calories (189 kcal vs 252 kcal).
- Sandwich poulet emmental pain viennois 100% mie has 32% less saturated fat (2.2 g vs 3.2 g).
- Goûteux Jambon Emmental has 26% less sugar (2 g vs 2.6 g).
- Sandwich poulet emmental pain viennois 100% mie has 28% less salt (0.9 g vs 1.2 g).
- Goûteux Jambon Emmental has 24% more fiber (1.6 g vs 1.2 g).
- Goûteux Jambon Emmental has 40% more protein (11.8 g vs 7.1 g).
- Sandwich poulet emmental pain viennois 100% mie has the better Nutri-Score.
Ingredients
Goûteux Jambon Emmental
Pain spécial de campagne 50% : (farine de blé, eau, levure, gluten de blé, sel, dextrose, farine d'orge malté toasté, remoulage de blé, sucre, farine de blé malté, extrait d'acérola). Garniture : Jambon cuit choix 50% (jambon de porc origine UE, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E451 - E450, antioxydant : erythorbate de sodium, conservateur : E250), emmental français 11,4% (lait origine France), mayonnaise moutardée [(huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : E330), eau, jaune d'oeuf, vinaigre, sel, sucre, épaississants : gomme guar - gomme xanthane, amidon transformé de pomme de terre), salade 4,5%.
Sandwich poulet emmental pain viennois 100% mie
Pain de mie viennois sans croûte 50% (farine de blé 33%, eau, sucre, huile de colza, sel, levure, vinaigre d'alcool, gluten de blé, extrait végétal à pouvoir colorant : curcuma), blanc de poulet cuit traité en salaison qualité standard 22.1% (viande de poulet, eau, dextrose, sel, stabilisant : diphosphates, protéines de pois, gélifiant : carraghénanes, arôme, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise moutardée allégée en matières grasses 17.2% (huile de colza, eau, moutarde 1.5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'euf, amidon vinaigre d'alcool, sucre, sel], Emmental 10.7%.
FAQ
Which is healthier: Goûteux Jambon Emmental or Sandwich poulet emmental pain viennois 100% mie?
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich poulet emmental pain viennois 100% mie has fewer calories: 189 kcal versus 252 kcal per 100 g.
Which has less sugar?
Goûteux Jambon Emmental has less sugar: 2 g versus 2.6 g per 100 g.