Sandwich poulet emmental pain viennois 100% mie vs Le Moelleux Jambon Emmental
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sandwich poulet emmental pain viennois 100% mie
Le Moelleux Jambon Emmental
Nutrition per 100 g
| Nutrient | Sandwich poulet emmental pai... | Le Moelleux Jambon Emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 264 kcal |
| Fat | 10 g | 11.3 g |
| Saturated fat | 2.2 g | 2.8 g |
| Sugars | 2.6 g | 3.4 g |
| Salt | 0.9 g | 2.7 g |
| Fiber | 1.2 g | — |
| Protein | 7.1 g | 10.4 g |
| Additives | 4 | 3 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich poulet emmental pain viennois 100% mie has 29% fewer calories (189 kcal vs 264 kcal).
- Sandwich poulet emmental pain viennois 100% mie has 12% less fat (10 g vs 11.3 g).
- Sandwich poulet emmental pain viennois 100% mie has 22% less saturated fat (2.2 g vs 2.8 g).
- Sandwich poulet emmental pain viennois 100% mie has 21% less sugar (2.6 g vs 3.4 g).
- Sandwich poulet emmental pain viennois 100% mie has 68% less salt (0.9 g vs 2.7 g).
- Le Moelleux Jambon Emmental has 32% more protein (10.4 g vs 7.1 g).
- Sandwich poulet emmental pain viennois 100% mie has the better Nutri-Score.
Ingredients
Sandwich poulet emmental pain viennois 100% mie
Pain de mie viennois sans croûte 50% (farine de blé 33%, eau, sucre, huile de colza, sel, levure, vinaigre d'alcool, gluten de blé, extrait végétal à pouvoir colorant : curcuma), blanc de poulet cuit traité en salaison qualité standard 22.1% (viande de poulet, eau, dextrose, sel, stabilisant : diphosphates, protéines de pois, gélifiant : carraghénanes, arôme, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise moutardée allégée en matières grasses 17.2% (huile de colza, eau, moutarde 1.5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'euf, amidon vinaigre d'alcool, sucre, sel], Emmental 10.7%.
Le Moelleux Jambon Emmental
Baguette viennoise 53% (farine de _blé_, eau, huile de colza, sucre, _œuf_, levure, sel, _gluten_ de blé, farine de _blé_ malté, extrait d'acérola, curcuma), jambon cuit standard 19% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants : triphosphates-diphosphates, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium), mayonnaise moutardée allégée en matières grasses 13% [huile de colza, eau, _moutarde_ de Dijon 1,2% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'_œuf_, amidon, vinaigre d'alcool, sucre, sel, _Emmental_ français 8% (_lait_ origine France), salade 7%. (% exprimés sur le produit fini). Informations en gras destinées aux personnes allergiques. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, soja et fruits à coque.
FAQ
Which is healthier: Sandwich poulet emmental pain viennois 100% mie or Le Moelleux Jambon Emmental?
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich poulet emmental pain viennois 100% mie has fewer calories: 189 kcal versus 264 kcal per 100 g.
Which has less sugar?
Sandwich poulet emmental pain viennois 100% mie has less sugar: 2.6 g versus 3.4 g per 100 g.