Sandwich poulet emmental pain viennois 100% mie vs CLASSIC' Jambon Emmental
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Sandwich poulet emmental pain viennois 100% mie
CLASSIC' Jambon Emmental
Nutrition per 100 g
| Nutrient | Sandwich poulet emmental pai... | CLASSIC' Jambon Emmental |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 231 kcal |
| Fat | 10 g | 10 g |
| Saturated fat | 2.2 g | 3.1 g |
| Sugars | 2.6 g | 2.7 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 1.2 g | 2.7 g |
| Protein | 7.1 g | 12 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich poulet emmental pain viennois 100% mie has 18% fewer calories (189 kcal vs 231 kcal).
- Sandwich poulet emmental pain viennois 100% mie has 29% less saturated fat (2.2 g vs 3.1 g).
- Sandwich poulet emmental pain viennois 100% mie has 43% less salt (0.9 g vs 1.5 g).
- CLASSIC' Jambon Emmental has 55% more fiber (2.7 g vs 1.2 g).
- CLASSIC' Jambon Emmental has 41% more protein (12 g vs 7.1 g).
- Sandwich poulet emmental pain viennois 100% mie has the better Nutri-Score.
Ingredients
Sandwich poulet emmental pain viennois 100% mie
Pain de mie viennois sans croûte 50% (farine de blé 33%, eau, sucre, huile de colza, sel, levure, vinaigre d'alcool, gluten de blé, extrait végétal à pouvoir colorant : curcuma), blanc de poulet cuit traité en salaison qualité standard 22.1% (viande de poulet, eau, dextrose, sel, stabilisant : diphosphates, protéines de pois, gélifiant : carraghénanes, arôme, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), mayonnaise moutardée allégée en matières grasses 17.2% (huile de colza, eau, moutarde 1.5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'euf, amidon vinaigre d'alcool, sucre, sel], Emmental 10.7%.
CLASSIC' Jambon Emmental
Pain de mie complet 48,2% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 27,5% [jambon de porc 16,6% (origine UE), eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise allégée en matières grasses 13,7% [eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_œuf_, sucre, sel, jus de citron concentré], emmental (contient _lait_) 10,3%. Peut contenir des traces de poisson, graines de sésame et soja.
FAQ
Which is healthier: Sandwich poulet emmental pain viennois 100% mie or CLASSIC' Jambon Emmental?
Overall, Sandwich poulet emmental pain viennois 100% mie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich poulet emmental pain viennois 100% mie has fewer calories: 189 kcal versus 231 kcal per 100 g.
Which has less sugar?
Sandwich poulet emmental pain viennois 100% mie has less sugar: 2.6 g versus 2.7 g per 100 g.