Goûter 4S Saveur pommes vs Sultana framboise
Overall, Goûter 4S Saveur pommes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Goûter 4S Saveur pommes | Sultana framboise |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 459 kcal | 371 kcal |
| Fat | 17 g | 7.1 g |
| Saturated fat | 1.4 g | 0.7 g |
| Sugars | 8.9 g | 25.5 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 5.6 g | 6.3 g |
| Protein | 7.6 g | 5.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sultana framboise has 19% fewer calories (371 kcal vs 459 kcal).
- Sultana framboise has 58% less fat (7.1 g vs 17 g).
- Sultana framboise has 50% less saturated fat (0.7 g vs 1.4 g).
- Goûter 4S Saveur pommes has 65% less sugar (8.9 g vs 25.5 g).
- Goûter 4S Saveur pommes has 88% less salt (0.1 g vs 0.4 g).
- Sultana framboise has 11% more fiber (6.3 g vs 5.6 g).
- Goûter 4S Saveur pommes has 30% more protein (7.6 g vs 5.3 g).
- Goûter 4S Saveur pommes has the better Nutri-Score.
- Only Goûter 4S Saveur pommes lists: Gluten, Milk.
Ingredients
Goûter 4S Saveur pommes
Farine de blé 64,4%, huile de colza, sirop de sucres issu de fruits, farine de maïs, semoule de pommes séchées 4,8% (amidon de blé), extrait de malt d'orge, fibre de blé, jus de pomme concentré 2,2%, poudre à lever : carbonates de potassium, arôme naturel de pomme avec autres arômes naturels, émulsifiant: lécithines, extrait de pomme 0,4%, acidifiant: acide malique, protéines de lait.
Sultana framboise
Not available.
FAQ
Which is healthier: Goûter 4S Saveur pommes or Sultana framboise?
Overall, Goûter 4S Saveur pommes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sultana framboise has fewer calories: 371 kcal versus 459 kcal per 100 g.
Which has less sugar?
Goûter 4S Saveur pommes has less sugar: 8.9 g versus 25.5 g per 100 g.