Gouda Geschmack Scheiben vs Original
Overall, Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gouda Geschmack Scheiben | Original |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 285 kcal | 371 kcal |
| Fat | 23 g | 28 g |
| Saturated fat | 21 g | 19 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2.3 g | 1.5 g |
| Fiber | — | 0 g |
| Protein | 0 g | 26 g |
| Additives | 2 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gouda Geschmack Scheiben has 23% fewer calories (285 kcal vs 371 kcal).
- Gouda Geschmack Scheiben has 18% less fat (23 g vs 28 g).
- Original has 35% less salt (1.5 g vs 2.3 g).
- Original has 100% more protein (26 g vs 0 g).
- Original has the better Nutri-Score.
- Original is less processed (lower NOVA group).
- Only Original lists: Milk.
Ingredients
Gouda Geschmack Scheiben
WASSER, KOKOSÖL (23%), MOOIFIZIERTE STÄRKE, STÄRKE, MEERSALZ, AROMEN, OLIVENEXTRAKT, FARBSTOFF: BETA-CAROTIN, VITAMIN B12
Original
Milk, salt, cultures (milk), vegetarian coagulant.
FAQ
Which is healthier: Gouda Geschmack Scheiben or Original?
Overall, Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gouda Geschmack Scheiben has fewer calories: 285 kcal versus 371 kcal per 100 g.
Which has less sugar?
Gouda Geschmack Scheiben has less sugar: 0 g versus 0.1 g per 100 g.