Goober vs Hüttenkäse
Overall, Hüttenkäse has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Goober | Hüttenkäse |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 393 kcal | 95 kcal |
| Fat | 17.9 g | 4 g |
| Saturated fat | 4.5 g | 2.3 g |
| Sugars | 35.7 g | 3.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.4 g | 0.1 g |
| Protein | 8.9 g | 10.9 g |
| Additives | 4 | 2 |
| Allergens | Peanuts | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hüttenkäse has 76% fewer calories (95 kcal vs 393 kcal).
- Hüttenkäse has 78% less fat (4 g vs 17.9 g).
- Hüttenkäse has 48% less saturated fat (2.3 g vs 4.5 g).
- Hüttenkäse has 90% less sugar (3.7 g vs 35.7 g).
- Goober has 36% less salt (0.6 g vs 0.9 g).
- Hüttenkäse has 18% more protein (10.9 g vs 8.9 g).
- Hüttenkäse has the better Nutri-Score.
- Only Goober lists: Peanuts.
- Only Hüttenkäse lists: Milk.
Ingredients
Goober
ground roasted peanuts, strawberry juice, sugar, hydrogenated vegetable oils, corn syrup, corn syrup solids, dextrose, contains 2% or less of: distilled monoglycerides, salt, pectin, citric acid, potassium sorbate (preservative), sodium citrate
Hüttenkäse
Pasteurisierte Magermilch, pasteurisierter Rahm, Kochsalz, Milchprotein, Verdickungsmittel ( Guarkernmehl, Xanthan)
FAQ
Which is healthier: Goober or Hüttenkäse?
Overall, Hüttenkäse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hüttenkäse has fewer calories: 95 kcal versus 393 kcal per 100 g.
Which has less sugar?
Hüttenkäse has less sugar: 3.7 g versus 35.7 g per 100 g.