Goober vs Menguy's Beurre de cacahuètes crunchy
Overall, Menguy's Beurre de cacahuètes crunchy has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Goober | Menguy's Beurre de cacahuète... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 393 kcal | 629 kcal |
| Fat | 17.9 g | 52 g |
| Saturated fat | 4.5 g | 9.3 g |
| Sugars | 35.7 g | 8.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.4 g | 6.7 g |
| Protein | 8.9 g | 25 g |
| Additives | 4 | 0 |
| Allergens | Peanuts | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Goober has 38% fewer calories (393 kcal vs 629 kcal).
- Goober has 66% less fat (17.9 g vs 52 g).
- Goober has 52% less saturated fat (4.5 g vs 9.3 g).
- Menguy's Beurre de cacahuètes crunchy has 76% less sugar (8.5 g vs 35.7 g).
- Menguy's Beurre de cacahuètes crunchy has 94% more fiber (6.7 g vs 0.4 g).
- Menguy's Beurre de cacahuètes crunchy has 64% more protein (25 g vs 8.9 g).
- Menguy's Beurre de cacahuètes crunchy has the better Nutri-Score.
- Menguy's Beurre de cacahuètes crunchy is less processed (lower NOVA group).
- Only Menguy's Beurre de cacahuètes crunchy lists: Milk.
Ingredients
Goober
ground roasted peanuts, strawberry juice, sugar, hydrogenated vegetable oils, corn syrup, corn syrup solids, dextrose, contains 2% or less of: distilled monoglycerides, salt, pectin, citric acid, potassium sorbate (preservative), sodium citrate
Menguy's Beurre de cacahuètes crunchy
CACAHUETES 87%, beurre végétal (sal, cacao), sucre, sel. Traces éventuelles de fruits à coque, soja et gluten de blé.
FAQ
Which is healthier: Goober or Menguy's Beurre de cacahuètes crunchy?
Overall, Menguy's Beurre de cacahuètes crunchy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Goober has fewer calories: 393 kcal versus 629 kcal per 100 g.
Which has less sugar?
Menguy's Beurre de cacahuètes crunchy has less sugar: 8.5 g versus 35.7 g per 100 g.