Golden Syrup vs HERSHEY'S SYRUP 623g
Overall, HERSHEY'S SYRUP 623g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Golden Syrup | HERSHEY'S SYRUP 623g |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 320 kcal | 277 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 79 g | 63.7 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 0.3 g | 1.3 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- HERSHEY'S SYRUP 623g has 14% fewer calories (277 kcal vs 320 kcal).
- Golden Syrup has no fat, while HERSHEY'S SYRUP 623g has 0.6 g.
- Golden Syrup has no saturated fat, while HERSHEY'S SYRUP 623g has 0.5 g.
- HERSHEY'S SYRUP 623g has 19% less sugar (63.7 g vs 79 g).
- HERSHEY'S SYRUP 623g has 73% less salt (0.2 g vs 0.7 g).
- HERSHEY'S SYRUP 623g has 76% more protein (1.3 g vs 0.3 g).
- HERSHEY'S SYRUP 623g has the better Nutri-Score.
Ingredients
Golden Syrup
Partially Inverted Sugar Syrup
HERSHEY'S SYRUP 623g
Sugar, water, invert sugar, liquid glucose, cocoa solids (5%), malt extract, thickening agent (415), preservative (202) and salt,
FAQ
Which is healthier: Golden Syrup or HERSHEY'S SYRUP 623g?
Overall, HERSHEY'S SYRUP 623g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
HERSHEY'S SYRUP 623g has fewer calories: 277 kcal versus 320 kcal per 100 g.
Which has less sugar?
HERSHEY'S SYRUP 623g has less sugar: 63.7 g versus 79 g per 100 g.