Girasoli Ricotta Epinard vs Girasoli Gorgonzola AOP & Éclats de noix
Overall, Girasoli Gorgonzola AOP & Éclats de noix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Girasoli Ricotta Epinard
Girasoli Gorgonzola AOP & Éclats de noix
Nutrition per 100 g
| Nutrient | Girasoli Ricotta Epinard | Girasoli Gorgonzola AOP & Éc... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 261 kcal |
| Fat | 10 g | 18 g |
| Saturated fat | 4 g | 7.9 g |
| Sugars | 3.6 g | 2.7 g |
| Salt | 1.1 g | 1 g |
| Fiber | 2.9 g | 6.9 g |
| Protein | 8.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Girasoli Ricotta Epinard has 44% less fat (10 g vs 18 g).
- Girasoli Ricotta Epinard has 49% less saturated fat (4 g vs 7.9 g).
- Girasoli Gorgonzola AOP & Éclats de noix has 25% less sugar (2.7 g vs 3.6 g).
- Girasoli Gorgonzola AOP & Éclats de noix has 58% more fiber (6.9 g vs 2.9 g).
- Girasoli Gorgonzola AOP & Éclats de noix has 26% more protein (11 g vs 8.1 g).
- Only Girasoli Gorgonzola AOP & Éclats de noix lists: Nuts.
Ingredients
Girasoli Ricotta Epinard
Farce 60% (Epinards cuits 20% (épinards 17%, BEURRE pasteurisé, échalote, ail), RICOTTA 16,5%, pommes de terre déshydratées-épice: curcuma, huile de colza, eau, FROMAGE à pâte dure, amidon, semoule de BLE dur, LACTOSERUM (LAIT), fibres de BLE, sel, ciboulette, sucre, noix de muscade, arôme naturel), Pâte 40% (semoule de BLE dur, ŒUFS frais issus de poules élevées en Plein Air 8,4%, eau). Pourcentages exprimés sur le produit total. Peut contenir des traces de soja, moutarde et gluten provenant d'autres céréales. Conditionné sous atmosphère protectrice.
Girasoli Gorgonzola AOP & Éclats de noix
Farce ,Gorgonzola, ricotta (sérum de lait, lait, sel, crème (contient du lait), mascarpone, noix 8%, fibres végétales (chicorée et blé), Parmigiano Reggiano AOP*, chapelure (farine de blé tendre, eau, sel, levure), sérum de lait en poudre, huile de tournesol, arômes naturels, sel, ciboulette) 60%, Pâte (farine de blé tendre, œufs 30%, semoule de blé dur) 40%. Peut contenir des fruits à coque, poissons, crustacés, mollusques, moutarde, soja, céleri.
FAQ
Which is healthier: Girasoli Ricotta Epinard or Girasoli Gorgonzola AOP & Éclats de noix?
Overall, Girasoli Gorgonzola AOP & Éclats de noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Girasoli Ricotta Epinard has fewer calories: 244 kcal versus 261 kcal per 100 g.
Which has less sugar?
Girasoli Gorgonzola AOP & Éclats de noix has less sugar: 2.7 g versus 3.6 g per 100 g.