Gingembre moulu vs Gingembre Moulu
Overall, Gingembre moulu has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gingembre moulu | Gingembre Moulu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 311 kcal | 332 kcal |
| Fat | 2 g | 4.2 g |
| Saturated fat | 0.2 g | 2.6 g |
| Sugars | 5.1 g | 3.4 g |
| Salt | 0.1 g | — |
| Fiber | 20 g | 14.1 g |
| Protein | 9.8 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gingembre moulu has 52% less fat (2 g vs 4.2 g).
- Gingembre moulu has 92% less saturated fat (0.2 g vs 2.6 g).
- Gingembre Moulu has 33% less sugar (3.4 g vs 5.1 g).
- Gingembre moulu has 30% more fiber (20 g vs 14.1 g).
Ingredients
Gingembre moulu
Gingembre moulu.
Gingembre Moulu
Gingembre moulu. Gember gemalen.
FAQ
Which is healthier: Gingembre moulu or Gingembre Moulu?
Overall, Gingembre moulu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gingembre moulu has fewer calories: 311 kcal versus 332 kcal per 100 g.
Which has less sugar?
Gingembre Moulu has less sugar: 3.4 g versus 5.1 g per 100 g.