Comparison
Gingembre Moulu vs Jengibre
Overall, Jengibre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gingembre Moulu | Jengibre |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 332 kcal | 4 kcal |
| Fat | 4.2 g | 0 g |
| Saturated fat | 2.6 g | 0 g |
| Sugars | 3.4 g | 0.5 g |
| Salt | — | 0 g |
| Fiber | 14.1 g | 0.5 g |
| Protein | 9 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jengibre has 99% fewer calories (4 kcal vs 332 kcal).
- Jengibre has no fat, while Gingembre Moulu has 4.2 g.
- Jengibre has no saturated fat, while Gingembre Moulu has 2.6 g.
- Jengibre has 85% less sugar (0.5 g vs 3.4 g).
- Gingembre Moulu has 96% more fiber (14.1 g vs 0.5 g).
- Gingembre Moulu has 100% more protein (9 g vs 0 g).
Ingredients
Gingembre Moulu
Gingembre moulu. Gember gemalen.
Jengibre
Jengibre 100%
FAQ
Which is healthier: Gingembre Moulu or Jengibre?
Overall, Jengibre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jengibre has fewer calories: 4 kcal versus 332 kcal per 100 g.
Which has less sugar?
Jengibre has less sugar: 0.5 g versus 3.4 g per 100 g.