Ginger root ground certified organic vs Gingembre Moulu
Overall, Ginger root ground certified organic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Ginger root ground certified organic
Gingembre Moulu
Nutrition per 100 g
| Nutrient | Ginger root ground certified... | Gingembre Moulu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 332 kcal |
| Fat | 1.1 g | 4.2 g |
| Saturated fat | 0.1 g | 2.6 g |
| Sugars | 1 g | 3.4 g |
| Salt | 0 g | — |
| Fiber | 2.7 g | 14.1 g |
| Protein | 1.1 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger root ground certified organic has 90% fewer calories (33 kcal vs 332 kcal).
- Ginger root ground certified organic has 74% less fat (1.1 g vs 4.2 g).
- Ginger root ground certified organic has 97% less saturated fat (0.1 g vs 2.6 g).
- Ginger root ground certified organic has 71% less sugar (1 g vs 3.4 g).
- Gingembre Moulu has 81% more fiber (14.1 g vs 2.7 g).
- Gingembre Moulu has 88% more protein (9 g vs 1.1 g).
Ingredients
Ginger root ground certified organic
Organic Ginger
Gingembre Moulu
Gingembre moulu. Gember gemalen.
FAQ
Which is healthier: Ginger root ground certified organic or Gingembre Moulu?
Overall, Ginger root ground certified organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger root ground certified organic has fewer calories: 33 kcal versus 332 kcal per 100 g.
Which has less sugar?
Ginger root ground certified organic has less sugar: 1 g versus 3.4 g per 100 g.