Comparison
Ginger root ground certified organic vs Gingembre moulu
Overall, Ginger root ground certified organic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Better choice
Ginger root ground certified organic
Simply Organic · 46g
Gingembre moulu
Albert Ménès · 55 g
Nutrition per 100 g
| Nutrient | Ginger root ground certified... | Gingembre moulu |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 33 kcal | 311 kcal |
| Fat | 1.1 g | 2 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 1 g | 5.1 g |
| Salt | 0 g | 0.1 g |
| Fiber | 2.7 g | 20 g |
| Protein | 1.1 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ginger root ground certified organic has 89% fewer calories (33 kcal vs 311 kcal).
- Ginger root ground certified organic has 45% less fat (1.1 g vs 2 g).
- Ginger root ground certified organic has 80% less sugar (1 g vs 5.1 g).
- Gingembre moulu has 87% more fiber (20 g vs 2.7 g).
- Gingembre moulu has 89% more protein (9.8 g vs 1.1 g).
Ingredients
Ginger root ground certified organic
Organic Ginger
Gingembre moulu
Gingembre moulu.
FAQ
Which is healthier: Ginger root ground certified organic or Gingembre moulu?
Overall, Ginger root ground certified organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ginger root ground certified organic has fewer calories: 33 kcal versus 311 kcal per 100 g.
Which has less sugar?
Ginger root ground certified organic has less sugar: 1 g versus 5.1 g per 100 g.
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