Gewürzgurken vs Cetrioli
Overall, Cetrioli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gewürzgurken | Cetrioli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 20 kcal | 11 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 3.9 g | 0.7 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.8 g | — |
| Protein | 0.6 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cetrioli has 45% fewer calories (11 kcal vs 20 kcal).
- Cetrioli has no fat, while Gewürzgurken has 0.5 g.
- Cetrioli has no saturated fat, while Gewürzgurken has 0.5 g.
- Cetrioli has 82% less sugar (0.7 g vs 3.9 g).
- Cetrioli has 60% more protein (1.5 g vs 0.6 g).
- Gewürzgurken is less processed (lower NOVA group).
- Only Gewürzgurken lists: Mustard.
- Only Cetrioli lists: Sulphur dioxide and sulphites.
Ingredients
Gewürzgurken
Concombres* (Allemagne), vinaigre de vin blanc*, eau, sucre*, sel marin, oignons*, herbes aromatiques et épices* (avec graines de moutarde). de l'agriculture biologique. Certification bio: CH-BIO-006 Nährwerte abgetropft |
Cetrioli
Cetrioli, aceto, acqua, sale, aromi naturali, anidride solforosa.
FAQ
Which is healthier: Gewürzgurken or Cetrioli?
Overall, Cetrioli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cetrioli has fewer calories: 11 kcal versus 20 kcal per 100 g.
Which has less sugar?
Cetrioli has less sugar: 0.7 g versus 3.9 g per 100 g.