Gewürzgurken vs Cetrioli
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Gewürzgurken | Cetrioli |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 11 kcal |
| Fat | 0.2 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 4.6 g | 0.7 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 0.5 g | — |
| Protein | 0.7 g | 1.5 g |
| Additives | 0 | 1 |
| Allergens | Mustard | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cetrioli has 62% fewer calories (11 kcal vs 29 kcal).
- Cetrioli has 85% less sugar (0.7 g vs 4.6 g).
- Cetrioli has 53% more protein (1.5 g vs 0.7 g).
- Gewürzgurken has the better Nutri-Score.
- Gewürzgurken is less processed (lower NOVA group).
- Only Gewürzgurken lists: Mustard.
- Only Cetrioli lists: Sulphur dioxide and sulphites.
Ingredients
Gewürzgurken
Gurken, Wasser, Branntweinessig, Zucker, Speisesalz, Paprika, Senf - körner, Dill, Zwiebeln.
Cetrioli
Cetrioli, aceto, acqua, sale, aromi naturali, anidride solforosa.
FAQ
Which is healthier: Gewürzgurken or Cetrioli?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cetrioli has fewer calories: 11 kcal versus 29 kcal per 100 g.
Which has less sugar?
Cetrioli has less sugar: 0.7 g versus 4.6 g per 100 g.