Gewürzgurken vs Cornichons
Overall, Cornichons has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Gewürzgurken | Cornichons |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 29 kcal | 16 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 4.6 g | 0.4 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 0.7 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cornichons has 45% fewer calories (16 kcal vs 29 kcal).
- Cornichons has 91% less sugar (0.4 g vs 4.6 g).
- Cornichons has 60% more fiber (1.3 g vs 0.5 g).
- Cornichons has 53% more protein (1.5 g vs 0.7 g).
- Gewürzgurken has the better Nutri-Score.
- Gewürzgurken is less processed (lower NOVA group).
- Only Gewürzgurken lists: Mustard.
Ingredients
Gewürzgurken
Gurken, Wasser, Branntweinessig, Zucker, Speisesalz, Paprika, Senf - körner, Dill, Zwiebeln.
Cornichons
Cornichons, Water, Spirit Vinegar, Salt, Firming EO LEVOZZOar Agent (Calcium Chloride), Flavouring, Tarragon. Suitable for vegans.
FAQ
Which is healthier: Gewürzgurken or Cornichons?
Overall, Cornichons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cornichons has fewer calories: 16 kcal versus 29 kcal per 100 g.
Which has less sugar?
Cornichons has less sugar: 0.4 g versus 4.6 g per 100 g.