Gelato alla soia - Variegato Cacao vs Twister Mini
Overall, Twister Mini has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Gelato alla soia - Variegato... | Twister Mini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 204 kcal | 78 kcal |
| Fat | 7.6 g | 0.5 g |
| Saturated fat | 6.6 g | 0.4 g |
| Sugars | 29 g | 13 g |
| Salt | 0.2 g | 0 g |
| Fiber | 4.7 g | — |
| Protein | 0.9 g | 0.5 g |
| Additives | 4 | 8 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twister Mini has 62% fewer calories (78 kcal vs 204 kcal).
- Twister Mini has 93% less fat (0.5 g vs 7.6 g).
- Twister Mini has 94% less saturated fat (0.4 g vs 6.6 g).
- Twister Mini has 55% less sugar (13 g vs 29 g).
- Gelato alla soia - Variegato Cacao has 44% more protein (0.9 g vs 0.5 g).
- Twister Mini has the better Nutri-Score.
- Only Gelato alla soia - Variegato Cacao lists: Soybeans.
Ingredients
Gelato alla soia - Variegato Cacao
Acqua, sciroppo di glucosio, bevanda di SOIA 14,75% (acqua, semi di SOIA decorticati 8%, sale marino), zucchero, olio di cocco, maltodestrine, cacao in polvere' 1,26%, emulsionanti: mono - e digliceridi degli acidi grassi, esteri dell' 1,2 propandiolo degli acidi grassi; stabilizzanti: polidestrosio, alginato di sodio, farina di semi di carrube, gomma di guar; sale, aroma naturale.
Twister Mini
water, sugar, glucose syrup, lemon juice (5%), strawberry juice (4,5%), fructose, pineapple juice (2%), soluble fibre, coconut fat, stabilisers (guar gum, locust bean gum, tara gum), flavourings, black carrot concentrate, safflower concentrate, pea protein, acidity regulator (citric acid), beetroot juice concentrate, emulsifier (mono - and diglycerides of fatty acids), colours (chlorophylls, curcumin), salt,
FAQ
Which is healthier: Gelato alla soia - Variegato Cacao or Twister Mini?
Overall, Twister Mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twister Mini has fewer calories: 78 kcal versus 204 kcal per 100 g.
Which has less sugar?
Twister Mini has less sugar: 13 g versus 29 g per 100 g.