Comparison

Caramel Pecan Praline vs Gelato alla soia - Variegato Cacao

Overall, Caramel Pecan Praline has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Nutrition per 100 g

NutrientCaramel Pecan PralineGelato alla soia - Variegato...
Nutri-Score d d
NOVA group 3 4
Calories 182 kcal 204 kcal
Fat 9 g 7.6 g
Saturated fat 2.7 g 6.6 g
Sugars 21 g 29 g
Salt 0.4 g 0.2 g
Fiber 1 g 4.7 g
Protein 2.7 g 0.9 g
Additives04
AllergensNutsSoybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Caramel Pecan Praline has 11% fewer calories (182 kcal vs 204 kcal).
  • Gelato alla soia - Variegato Cacao has 16% less fat (7.6 g vs 9 g).
  • Caramel Pecan Praline has 59% less saturated fat (2.7 g vs 6.6 g).
  • Caramel Pecan Praline has 28% less sugar (21 g vs 29 g).
  • Gelato alla soia - Variegato Cacao has 78% more fiber (4.7 g vs 1 g).
  • Caramel Pecan Praline has 67% more protein (2.7 g vs 0.9 g).
  • Caramel Pecan Praline is less processed (lower NOVA group).
  • Only Caramel Pecan Praline lists: Nuts.
  • Only Gelato alla soia - Variegato Cacao lists: Soybeans.

Ingredients

Caramel Pecan Praline

Water, Cane Sugar*, CASHEW NUTS* 10%, PECANS' 2%, Coconut Syrup*, Coconut Oil*, Sea Salt, Vanilla Extract

Gelato alla soia - Variegato Cacao

Acqua, sciroppo di glucosio, bevanda di SOIA 14,75% (acqua, semi di SOIA decorticati 8%, sale marino), zucchero, olio di cocco, maltodestrine, cacao in polvere' 1,26%, emulsionanti: mono - e digliceridi degli acidi grassi, esteri dell' 1,2 propandiolo degli acidi grassi; stabilizzanti: polidestrosio, alginato di sodio, farina di semi di carrube, gomma di guar; sale, aroma naturale.

FAQ

Which is healthier: Caramel Pecan Praline or Gelato alla soia - Variegato Cacao?

Overall, Caramel Pecan Praline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Caramel Pecan Praline has fewer calories: 182 kcal versus 204 kcal per 100 g.

Which has less sugar?

Caramel Pecan Praline has less sugar: 21 g versus 29 g per 100 g.

More comparisons