Caramel Pecan Praline vs Twister Mini
Overall, Twister Mini has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Caramel Pecan Praline | Twister Mini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 182 kcal | 78 kcal |
| Fat | 9 g | 0.5 g |
| Saturated fat | 2.7 g | 0.4 g |
| Sugars | 21 g | 13 g |
| Salt | 0.4 g | 0 g |
| Fiber | 1 g | — |
| Protein | 2.7 g | 0.5 g |
| Additives | 0 | 8 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twister Mini has 57% fewer calories (78 kcal vs 182 kcal).
- Twister Mini has 94% less fat (0.5 g vs 9 g).
- Twister Mini has 85% less saturated fat (0.4 g vs 2.7 g).
- Twister Mini has 38% less sugar (13 g vs 21 g).
- Twister Mini has 94% less salt (0 g vs 0.4 g).
- Caramel Pecan Praline has 81% more protein (2.7 g vs 0.5 g).
- Twister Mini has the better Nutri-Score.
- Caramel Pecan Praline is less processed (lower NOVA group).
- Only Caramel Pecan Praline lists: Nuts.
Ingredients
Caramel Pecan Praline
Water, Cane Sugar*, CASHEW NUTS* 10%, PECANS' 2%, Coconut Syrup*, Coconut Oil*, Sea Salt, Vanilla Extract
Twister Mini
water, sugar, glucose syrup, lemon juice (5%), strawberry juice (4,5%), fructose, pineapple juice (2%), soluble fibre, coconut fat, stabilisers (guar gum, locust bean gum, tara gum), flavourings, black carrot concentrate, safflower concentrate, pea protein, acidity regulator (citric acid), beetroot juice concentrate, emulsifier (mono - and diglycerides of fatty acids), colours (chlorophylls, curcumin), salt,
FAQ
Which is healthier: Caramel Pecan Praline or Twister Mini?
Overall, Twister Mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twister Mini has fewer calories: 78 kcal versus 182 kcal per 100 g.
Which has less sugar?
Twister Mini has less sugar: 13 g versus 21 g per 100 g.