Helado pistacho vs Twister Mini
Overall, Twister Mini has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Helado pistacho | Twister Mini |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 78 kcal |
| Fat | 24 g | 0.5 g |
| Saturated fat | 16 g | 0.4 g |
| Sugars | 29 g | 13 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.5 g | — |
| Protein | 3.2 g | 0.5 g |
| Additives | 8 | 8 |
| Allergens | Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twister Mini has 79% fewer calories (78 kcal vs 364 kcal).
- Twister Mini has 98% less fat (0.5 g vs 24 g).
- Twister Mini has 98% less saturated fat (0.4 g vs 16 g).
- Twister Mini has 55% less sugar (13 g vs 29 g).
- Helado pistacho has 84% more protein (3.2 g vs 0.5 g).
- Twister Mini has the better Nutri-Score.
- Only Helado pistacho lists: Nuts, Soybeans.
Ingredients
Helado pistacho
Bebida de anacardos (34%) (agua, pasta de anacardos (0,3%)), chocolate (26%) (pasta de cacao, azúcar, manteca de cacao, emulsionante: lecitina de soja, aroma natural de vainilla), aceite de coco, azúcar, jarabe de glucosa, crema de pistacho (5%) (azúcar, aceite de girasol, pistachos (12%), inulina, aceite de coco, emulsionante: lecitina de girasol, sal, colorante: clorofila, aroma), pistachos y anacardos tostados y picados (4%), pasta de pistacho (2,3%), maltodextrina, dextrosa, colorantes: caramelo natural complejos cúpricos de clorofilinas, estabilizantes: mono y diglicéridos de ácidos grasos - alginato de sodio - harina de semillas de algarroba - goma guar, proteína de guisante, aroma, sal, Puede contener otros frutos de cáscara, -
Twister Mini
water, sugar, glucose syrup, lemon juice (5%), strawberry juice (4,5%), fructose, pineapple juice (2%), soluble fibre, coconut fat, stabilisers (guar gum, locust bean gum, tara gum), flavourings, black carrot concentrate, safflower concentrate, pea protein, acidity regulator (citric acid), beetroot juice concentrate, emulsifier (mono - and diglycerides of fatty acids), colours (chlorophylls, curcumin), salt,
FAQ
Which is healthier: Helado pistacho or Twister Mini?
Overall, Twister Mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twister Mini has fewer calories: 78 kcal versus 364 kcal per 100 g.
Which has less sugar?
Twister Mini has less sugar: 13 g versus 29 g per 100 g.