Geflügelsalat vs Geflügelsalat
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geflügelsalat | Geflügelsalat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 276 kcal | 190 kcal |
| Fat | 25.1 g | 14 g |
| Saturated fat | 2.7 g | 1.3 g |
| Sugars | 6.8 g | 6.8 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | — | 0.7 g |
| Protein | 5.5 g | 8 g |
| Additives | 12 | 0 |
| Allergens | Celery, Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalat has 31% fewer calories (190 kcal vs 276 kcal).
- Geflügelsalat has 44% less fat (14 g vs 25.1 g).
- Geflügelsalat has 52% less saturated fat (1.3 g vs 2.7 g).
- Geflügelsalat has 27% less salt (1.4 g vs 1.9 g).
- Geflügelsalat has 31% more protein (8 g vs 5.5 g).
- Geflügelsalat has the better Nutri-Score.
- Only Geflügelsalat lists: Celery, Eggs, Milk.
Ingredients
Geflügelsalat
33% Putenfleisch gegart, Rapsöl, Trinkwasser, 7% Mandarinen, Zucker, 5% Ananas, HÜHNEREIGELBPULVER, Branntweinessig, Speisesalz, MILCHEIWEIB, Säuerungsmittel: Milchsäure, Zitronensäure; Koch - salz jodiert (Kochsalz, Kaliumiodat), Glukosesirup, Konservierungsstoff: Kaliumsorbat, Natriumbenzoat, Sorbinsäure, Natriumnitrit; modifizierte Stärke, Verdickungsmittel: Guarkernmehl, Emulgator: Mono - und Digylceride; SELLERIE, Farbstoff: Beta-Carotin, Festigungsmittel: Calciumchlorid; Palmfett, Geschmacksverstärker: Natriumglutamat; Gewürze, Hefeextrakt.
Geflügelsalat
Not available.
FAQ
Which is healthier: Geflügelsalat or Geflügelsalat?
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalat has fewer calories: 190 kcal versus 276 kcal per 100 g.
Which has less sugar?
Geflügelsalat has less sugar: 6.8 g versus 6.8 g per 100 g.