Geflügelsalat mit Früchten vs Geflügelsalat
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Geflügelsalat mit Früchten | Geflügelsalat |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 217 kcal | 190 kcal |
| Fat | 15.6 g | 14 g |
| Saturated fat | 1.5 g | 1.3 g |
| Sugars | 7.1 g | 6.8 g |
| Salt | 1.6 g | 1.4 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 10 g | 8 g |
| Additives | 2 | 0 |
| Allergens | Celery, Eggs, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalat has 12% fewer calories (190 kcal vs 217 kcal).
- Geflügelsalat has 10% less fat (14 g vs 15.6 g).
- Geflügelsalat mit Früchten has 20% more protein (10 g vs 8 g).
- Geflügelsalat has the better Nutri-Score.
- Only Geflügelsalat mit Früchten lists: Celery, Eggs, Mustard.
Ingredients
Geflügelsalat mit Früchten
36% Hühnerfleisch gegart (Hühnerfleisch, Trinkwasser, Speisesalz), 16% Ananas, Rapsöl, Trinkwasser, 7% Mandarinen, 6% _Sellerie_, 5% Champignons, Zucker, _Eigelb_, Maisstärke, Branntweinessig, Glukosesirup, Speisesalz, Säureregulator: Natriumacetate; Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl; _Senfsaaten_, Gewürze, Ananassaftkonzentrat.
Geflügelsalat
Not available.
FAQ
Which is healthier: Geflügelsalat mit Früchten or Geflügelsalat?
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalat has fewer calories: 190 kcal versus 217 kcal per 100 g.
Which has less sugar?
Geflügelsalat has less sugar: 6.8 g versus 7.1 g per 100 g.