Geflügelsalat vs Geflügelsalat
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Geflügelsalat | Geflügelsalat |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 164 kcal | 190 kcal |
| Fat | 9.9 g | 14 g |
| Saturated fat | 0.9 g | 1.3 g |
| Sugars | 7.4 g | 6.8 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0.7 g | 0.7 g |
| Protein | 9.2 g | 8 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelsalat has 14% fewer calories (164 kcal vs 190 kcal).
- Geflügelsalat has 29% less fat (9.9 g vs 14 g).
- Geflügelsalat has 31% less saturated fat (0.9 g vs 1.3 g).
- Geflügelsalat has 13% more protein (9.2 g vs 8 g).
- Only Geflügelsalat lists: Eggs, Milk.
Ingredients
Geflügelsalat
Hähnchenfleisch gegart 30 %, Trinkwasser, Ananas 12%, Champignons 10 %, Rapsöl, Mandarinen, Zucker, Joghurterzeugnis (Milch), modifizierte Stärke, Branntweinessig, Stärke, Speisesalz, Eigelb, Molkenproteinerzeugnis (Milch), jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Zwiebeln, Säuerungsmittel: Essigsäure, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoff: Kaliumsorbat, Säureregulator: Natriumacetate
Geflügelsalat
Not available.
FAQ
Which is healthier: Geflügelsalat or Geflügelsalat?
Overall, Geflügelsalat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelsalat has fewer calories: 164 kcal versus 190 kcal per 100 g.
Which has less sugar?
Geflügelsalat has less sugar: 6.8 g versus 7.4 g per 100 g.