Gazpacho salmorejo vs Salmorejo Garcia Millán
Overall, Gazpacho salmorejo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gazpacho salmorejo | Salmorejo Garcia Millán |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 238 kcal |
| Fat | 4.9 g | 17.6 g |
| Saturated fat | 0.7 g | 3 g |
| Sugars | 2.8 g | 6.4 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | 1.1 g | 2.2 g |
| Protein | 1.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gazpacho salmorejo has 68% fewer calories (75 kcal vs 238 kcal).
- Gazpacho salmorejo has 72% less fat (4.9 g vs 17.6 g).
- Gazpacho salmorejo has 77% less saturated fat (0.7 g vs 3 g).
- Gazpacho salmorejo has 56% less sugar (2.8 g vs 6.4 g).
- Gazpacho salmorejo has 63% less salt (0.6 g vs 1.7 g).
- Salmorejo Garcia Millán has 50% more fiber (2.2 g vs 1.1 g).
- Salmorejo Garcia Millán has 61% more protein (2.8 g vs 1.1 g).
- Gazpacho salmorejo has the better Nutri-Score.
Ingredients
Gazpacho salmorejo
Tomate (68%),eau,huile d'olive vierge extra (4,7%),chapelure de pain (BLÉ) (4,1%),oignon (3,6%),poivron rouge,concombre (1,4%),vinaigre de vin,sel,ail,teneur en fruits et légumes: 75%
Salmorejo Garcia Millán
Tomate, aceite de oliva virgen extra (8%), pan (harina de trigo, agua, sal y levadura), aceite de girasol, sal, vinagre y ajo. Puede contener trazas de soja y mostaza.
FAQ
Which is healthier: Gazpacho salmorejo or Salmorejo Garcia Millán?
Overall, Gazpacho salmorejo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gazpacho salmorejo has fewer calories: 75 kcal versus 238 kcal per 100 g.
Which has less sugar?
Gazpacho salmorejo has less sugar: 2.8 g versus 6.4 g per 100 g.