Gazpacho salmorejo vs Salmorejo
Overall, Salmorejo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Gazpacho salmorejo | Salmorejo |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 75 kcal | 85 kcal |
| Fat | 4.9 g | 6.4 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 2.8 g | 2.7 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 1.1 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Pan rallado |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gazpacho salmorejo has 12% fewer calories (75 kcal vs 85 kcal).
- Gazpacho salmorejo has 23% less fat (4.9 g vs 6.4 g).
- Salmorejo has no salt, while Gazpacho salmorejo has 0.6 g.
- Salmorejo has the better Nutri-Score.
- Only Salmorejo lists: Pan rallado.
Ingredients
Gazpacho salmorejo
Tomate (68%),eau,huile d'olive vierge extra (4,7%),chapelure de pain (BLÉ) (4,1%),oignon (3,6%),poivron rouge,concombre (1,4%),vinaigre de vin,sel,ail,teneur en fruits et légumes: 75%
Salmorejo
Tomate, agua, aceite de oliva virgen extra (6%), pan rallado (contiene trigo), pimiento, sal, vinagre de Jerez Reserva y ajo.
FAQ
Which is healthier: Gazpacho salmorejo or Salmorejo?
Overall, Salmorejo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gazpacho salmorejo has fewer calories: 75 kcal versus 85 kcal per 100 g.
Which has less sugar?
Salmorejo has less sugar: 2.7 g versus 2.8 g per 100 g.